WellcomeMD Richmond Presents
Trust Your Gut
Practical, Personalized Strategies for Nutritional Wellness
Join us for an evening of practical advice on what to look for while grocery shopping and foods that can improve your nutrition and gut health. Sample healthy food and drink options while learning how your diet can impact your digestive health.
Nutritionist Jess Godfrey, along with Dr. Neal Carl and Dr. Mary Colfer, will answer your questions about food and how it affects sleep, energy levels, mood, and of course our waistlines.
In this seminar you’ll learn:
Foods you should include in your diet
Ingredients you should avoid when grocery shopping
The 5Rs of digestive health
What your microbiome is and how you can take care of it
Call 804.409.8559 or use the form below