Join us for a live event on Thursday, April 9th as we partner with Aubrey Eicher who will share with us The Art of Pain-Free Living: Restore Mobility and Strength at Any Age.

Aubrey Eicher is the owner and founder of The Well Personal Fitness, a boutique holistic personal training studio with three locations in the greater Richmond area. She will cover why pain as we age is common, but not inevitable, how to shift from “managing symptoms” to “building resistance”, and then demonstrate for us a few simple exercise for everyone to try and do!

This will be an in-person event held at the Richmond WellcomeMD clinic at 2500 Gaskins Rd. Light refreshments will be served, please feel free to bring a guest.

TO RSVP for this event, please fill out the form below: