WellcomeMD Oak Park Presents
A Women’s Health Q&A
With Physical Therapist Dannan Siano
Learn about the importance of the pelvic floor, a group of muscles that is often neglected, with physical therapist Dannan Siano of Viva Physical Therapy.
Are you aware that your pelvic floor works as a system with your diaphragm and your abdominal muscles and back muscles? How do posture and alignment play into this system? What does it mean to do Kegel exercises and am I doing them right? What does strengthening my core really mean? Is it normal to leak when I cough, sneeze or laugh?
Get answers to all of these questions and more! Join us from 5:30-6:30 p.m. Thursday, Feb. 7 for complimentary refreshments and a discussion about how we all can improve our overall function!